Tailor your workouts with precision. Set the duration for work, rest and recovery intervals to match your training goals.
Take your workouts to the next level with seamless integration for Apple Watch. Keep track of your intervals and stay motivated right from your wrist.
Choose from a variety of sounds and visual cues to keep you motivated and on track during your workout sessions.
Easily program multiple sets with the option to repeat for a comprehensive training experience.
Get a visual cue of the time remaining in your intervals, ensuring you stay focused and energized.
Interval Timer is perfect for a wide range of sports including HIIT, Tabata, Boxing, MMA, Running, Circuit and Yoga.